Superfast browsing speeds became a reality when 5G was introduced to America in April 2019. Since then, more than 200 million citizens have been using 5G.
Although mobile data speeds are undoubtedly faster with 5G connectivity, research highlights that there may be adverse side effects of 5G affecting the nation.
With 5G towers up everywhere, not using 5G isn’t enough to protect your health; you’re still exposed to EMF radiation even if you aren’t using a 5G phone. However, there are things you can do to lessen the dangers of EMF radiation.
Read on to learn more about 5G protection.
The Basics and Dangers of 5G
‘5G’ stands for 5th generation mobile network. Most of us remember the rollout of 4G and how it improved browsing speeds; in comparison, 4G allowed speeds of 10mbps, whereas 5G can do up to 20mbps.
However, there’s more to it than speed. 5G is a form of non-ionizing radiation. We’re exposed to non-ionizing radiation from all electronic devices such as microwaves, hairdryers, and lights.
Non-ionizing radiation is classed as a possible carcinogen, and some people notice extreme reactions to exposure. This is called EMF toxicity.
If you’re suffering from nearby 5G radiation, you may notice the following symptoms day-to-day:
- Chronic fatigue
- Difficulty sleeping
- Cognitive decline
- Brain fog
- Frequent headaches
- Tremors or shakes
- Vertigo or dizziness
These symptoms, as unpleasant as they are, are only the start of the problem. If you’re experiencing these adverse effects, your body is trying to tell you something.
Several research papers link long-term EMF radiation exposure to the development of glioma, leukemia, and other cancers. Left untreated, your daily symptoms could progress to something more sinister.
EMF and 5G Protection in the Home
If you want to make your home a 5G-free zone, there are plenty of things you can do for ultimate EMF protection. The first thing to do to minimize 5G radiation is very simple – disable 5G data from all phones in the house.
Unfortunately, if there is a 5G mast near the home, you’ll still be exposed to radiation. One of the ways you can stop it from penetrating the house is to invest in EMF shielding paint.
This paint is made from carbon and graphite particles. It’s usually black because of its composition, but you can paint over it with any paint (even white!).
EMF shielding paint helps protect against 5G, Wi-Fi, and other wireless signals. The more layers you apply, the more protection you’ll have.
The next step is to turn off and unplug any electrical items that aren’t in use. Although paint helps block 5G from outside and EMF radiation between rooms, you’ll still be exposed if you’re sat next to an electrical item emitting radiation.
Getting used to turning things off is not only an easy way to reduce your exposure, but it’s also good for your wallet and the environment.
Another thing to consider is your sleeping environment. You’re exposed to constant EMF radiation while you sleep, but you don’t need to be. First, make sure every electrical item is turned off (and ideally removed) in the bedroom.
Sleep with your phone outside the room and revert to an old-style clock. If you do have to have an alarm for the morning, go old-style rather than electric.
Another good investment for your sleep environment is EMF protection canopies and blankets. These will help filter out any unwanted and harmful rays. As sleep difficulties are a key symptom of 5G exposure, you should notice a reduction in sleep-associated symptoms quickly.
5G Protection Outside the Home
Focussing on EMF protection in your own home where you have control is one thing, but what do you do when you’re out and about? Every workplace and coffee shop is rich with 5G and other EMF waves, and it’s not practical to ask for them to be turned off.
Luckily, there are things you can do. EMF protective clothing is available from specialist online retailers. You can purchase hats, hoodies, leggings, and more popular clothing items to help protect you from harmful rays when you’re outside.
These clothes can also double up as some handy extra protection for inside the house.
Another thing to consider is investing in a 5G and EMF detector. These devices can give accurate readings of the levels of EMF radiation that you’re being exposed to.
You can set your threshold for what you think is acceptable, and if the monitor shows it’s in breach, you can make an informed choice about whether to stay in that area for long.
EMF detectors have multiple benefits because you can also use them in your home after you’re done with EMF protection measures to indicate whether you’ve forgotten certain areas.
Finally, invest in a radiation-blocking cell phone case. It’s unrealistic for you not to own a cell phone, but you need to be aware of the constant harmful radiation it’s emitting. Instead of throwing your phone straight into your handbag, put it in a protective case first.
Choose Health: Avoid the Harmful Side Effects of 5G
That’s your brief guide to protecting yourself from the short- and long-term side effects of 5G.
5G is a new phenomenon that we don’t have any long-term data for yet, so be smart and start protecting yourself today. Whatever measures you think are appropriate, they all provide some level of protection and peace of mind.
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